This past weekend all 5 of the Bird-Sisters-in-law did the Olympic distance Tuacahn Duathlon. It was run-bike-run (5K, 24 mile, 5K). It was definitely a tough race! It was a bit chilly, but overall good weather for a race. Peggy won, by quite a ways - good job!
My splits (approx.) were:
5K run- 26:22
T1- 1:30
24 mile bike- 1:23:00
T2- 1:30
5K run- 30:00
Overall: 2:23:17
Before the race (Peggy not in the picture)
Mindy, Audrey, Jana, & Sabrina
Mindy, Audrey, Jana, & Sabrina
Audrey on the bike
Mindy on the bike
Sabrina on the bike
Mindy on the run
Peggy after the race
Lincoln cheering mommy on!
Mindy at the finish line
Carly running with her mom, Jana, to the finish line
Great job, everyone! We should make this race a tradition.
1 comment:
i agree. that was an awesome race.
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